I am interested in the DASH diet you mentioned recently. Could you list some of the types of vegetables and fruits that are rich in potassium and the ...

I have had a UTI several times and know the symptoms. This last time, when I went to urgent care, they said they needed a ...

Low in sodium and packed with potassium, this 7-day meal plan is based on the DASH diet to help lower blood pressure.

Low in sodium and packed with potassium, this 7-day meal plan is based on the DASH diet to help lower blood pressure.

This 30-day diabetes-friendly DASH diet plan, designed by a dietitian, aims to improve blood pressure and blood sugar.

The Korea JoongAng Daily looks at the dishes offered over the lunch and dinner events in Gyeongju as U.S. President Donald Trump made a state visit to Korea on the margins of APEC.

This post may contain affiliate links. Read our disclosure policy here. Do you need to create a menu for your family for this week? I’ve already got you covered! Here’s a simple meal plan with clean ...

This post may contain affiliate links. Read our disclosure policy here. Do you need to create a menu for your family for this week? I’ve already got you covered! Here’s a simple meal plan with clean ...

CINCINNATI (WKRC) — The American Heart Association has updated its blood pressure guidelines, recommending that levels remain below 130 over 80. To help achieve these numbers, the DASH eating plan, ...

How many grams of protein have you eaten today? If you’re like most people, you probably have no idea — and that can be a problem. Protein is an essential nutrient. Your body uses it to build and ...

A DASH-style diet tailored for diabetes was associated with significantly reduced mean glucose and increased time in range. HealthDay News — A modified version of the Dietary Approaches to Stop ...