So what exactly is the delimitation exercise and will it really end up reducing seats for the southern states? Delimitation was to be undertaken after every Census to ensure distribution of seats ...

researchers found that by doing regular exercise, older adults are more able to perform necessary tasks that keep them functionally independent. “There’s a statistic in this paper that said in 2014 ..

Knee injuries are notoriously common, painstaking to resolve and often utterly avoidable. The problem isn't weak knees, per se, but poorly conditioned muscles, ligaments and tendons that support ...

The FBI and Department of Defense have apologized after raiding the wrong room in a hotel in Boston and detaining a person during a botched training exercise. The bureau’s agents in the Boston ...

A survey of 2,000 sexually active adults explored the different “bedroom boundaries” that they have, finding that many consider those acts as “cheating” in a relationship. Those who put ...

These factors include income, neighborhood, employment status, marital status, education, and diet, as well as whether people smoke or exercise regularly. To cover the genetic side, researchers ...

No matter what calls to you, there's a reason you feel drawn to these childhood activities. And you might be surprised at the benefits playfulness adds to your life.

Regular exercise is crucial for physical and mental health, especially as we age. It helps maintain strength, balance, and can improve mood. You know you should develop a regular exercise routine ...

While diet plays a big role, exercise is just as important in managing cholesterol levels and keeping the body free from toxins. Regular movement helps boost metabolism, improve circulation ...

Quick flick Kegels, marches, heel slides, Happy Baby Pose, and diaphragmatic breathing are five exercises that help relax and condition the pelvic floor muscles. If you can’t sneeze, laugh ...

body-weight exercises, or practiced my karate moves. It was also nice to have a big sofa in the bedroom to stretch out and put my feet up, whereas the roomette only had two single seats.