Magnesium is an essential mineral in the body that plays a key role in regulating blood pressure, protein synthesis, muscle ...

Prescription Z-drugs work by slowing activity in the brain. Used properly, they can help you sleep. Quality sleep can have a ...

People with obstructive sleep apnea have an increased risk of Parkinson's disease, but if started early enough, continuous ...

Research points to their natural melatonin content as a potential sleep aid. Whether fresh or as juice, these ruby gems could help you catch more quality rest. Kiwis might look unassuming ...

From cooling pillows to white noise machines, these are the tried-and-true sleep products our editors rely on for deeper, ...

By Zach Montague Reporting from Washington A federal judge on Tuesday directed the Trump administration to unfreeze foreign aid funding within two days after indications that it was failing to ...

You’ll find plenty of oil mixes and sprays marketed as sleep aids, but not all of them are created equal. Here’s what you need to know. Wirecutter is the product recommendation service from ...

Feb. 25, 2025 — Blue-enriched light can improve sleep quality and daily activity in older adults living at home, according to new research. Researchers found that this type of light therapy led ...

A s a self-professed light sleeper, I have always kept an eye out for little tips and tricks which might send me to sleep ...

Nov. 25, 2024 — A new study reveals significant progress in the global fight against HIV/AIDS, alongside a stark warning that current trends indicate the world is not on track to meet the ...

Here, integrating ribosome profiling, RNA-seq and proteomics to reveal transcriptional and post-translational regulation in HIV-infected T cells, the authors show that non-AUG translation of viral ...