This world reflects our beliefs back to us, says wisdom teacher Pali Summerlin. But when we uncover the source of our ...

Every day, people of color struggle to find psychologists with their own lived experience. A new paper calls for greater ...

Healthy friendships enrich and energize; toxic ones drain and diminish. Learn how to spot the difference—and how to end ...

Discover how the "Inner Courtroom" helps survivors of abuse reclaim power, voice, and meaning, turning trauma into healing ...

Starting substance use early—especially alcohol, nicotine, or cannabis—increases the likelihood of addiction later in life ( ...

AI developments have created a situation where the signals of emotional expression can be convincingly created or altered.

AI lives in the now while humans build meaning across time, and this difference matters. AI fluency feels like understanding ...

When life is unmanageable, we can either shut down in resignation or open up in surrender. One leads to despair, the other to ...

Some people who are naturally compassionate can fall into "White Knight" roles in relationships — rescuing, fixing, and ...

Think change takes years? Discover why rapid recovery from depression and anxiety isn’t a miracle or a con. It’s how your ...

It is tempting to think that aphantasia is a major disability, but in fact it is far from being a disability at all. First, ...

A high-achieving person's irritation at inefficiency reveals not arrogance but exhaustion—the quiet resentment of someone who ...