Flaky Veggie Phyllo 'Pizza' Serves: 4 to 6 Ingredients Extra-virgin olive oil 12 sheets phyllo dough, thawed if frozen (see ...
Following a Mediterranean diet during pregnancy reduced the likelihood of children being overweight or obese by age two, with ...
The MIND diet, which stands for Mediterranean-DASH Diet Intervention for Neurodegenerative Delay, is a hybrid of the ...
The MIND diet (a blend of the Mediterranean and DASH diets) can help slow cognitive decline as you grow older, especially for ...
If you're just starting the MIND diet, dietitian Kelli McGrane suggests making small changes to what you eat and not being ...
Findings suggest Mediterranean and green-MED diets improve brain health, with polyphenols contributing to younger brain age ...
One of the best diets for health keeps getting better.
A new paper demonstrates a link between adhering to the MIND diet and a 4-percent lower risk of cognitive decline in a study ...
It's exciting to consider that people could make some simple changes to their diet and potentially reduce or delay their risk ...
The MIND diet, a combination of the Mediterranean and DASH diets, slowed cognitive decline over 10 years, a new study found.
It's called the MIND diet and its primary aim is to help guard against thinking and memory declines as you age. But ...