The Department of Health (DOH) has reminded the public to keep their heart and lungs healthy amid the holiday festivities ...

Incorporating more of these foods into your diet is one way to help naturally bring down cholesterol levels and lower your ...

Sukhasana, or Easy Pose, is a straightforward seated posture that fosters relaxation and mindfulness. It aids in reducing ...

Some things you can do to encourage a longer life include avoiding smoking, participating in physical activity, and eating ...

Get real-time updates on health from celebrity fitness secrets and weight loss breakthroughs to nutrition advice, get your ...

You're ready to ring in the new year with your special someone. Does that mean you're ready to make healthy resolutions ...

While genetics play a role in heart disease risk, lifestyle modifications can significantly influence outcomes. Individuals ...

It may open the door to new ways to treat and perhaps someday cure heart failure, the deadliest non-communicable disease on ...

Scientists have developed a new MRI technique to study fat around the heart, which could help with early detection and ...

Leafy greens such as kale, spinach, collards, and broccoli are rich in brain-healthy nutrients like vitamin K, lutein, folate ...

You may be preparing to enjoy some drinks for New Year's Eve, but too much of a good thing is not always a good thing.

For example, a 2-ounce serving of rotisserie chicken packs just 80 calories and 16 grams of protein, making it a high-protein ...