Heath Secretary Robert F. Kennedy Jr., again promised on Monday that The Dietary Guidelines for Americans, 2025-2030, will be ...

Fitness experts have long debated the ideal workout sequence. Recent research now shows that lifting weights before cardio ...

Body fat, often reviled, is actually a vital organ that contributes to your health and well-being. It is time for us to stop vilifying fat and to start exploring how we can harness its power ...

Americans have been told to prioritize low-fat dairy for decades, but Robert F. Kennedy Jr. has called that recommendation ...

RFK Jr.'s new dietary guidelines are set to encourage consumption of more saturated fat, but some nutrition experts say that ...

A 35-year-old man burned fat and built muscle without adding more hours in the gym or a strict diet using simple changes to ...

Ever looked in the mirror and noticed that little "roll" right under your glutes that just won't budge? Yep, the one that ...

Improving diet and increasing physical activity levels together may be more effective at preventing weight gain – ...

As mentioned, strength training can help you burn more calories during and after your workout. This is thanks to the lean ...

A low-fat vegan diet is associated with a significant reduction in greenhouse gas emissions (GHGE) and cumulative energy ...

For the general population, 12 per cent body fat is already a lean category associated with consistent training and ...

PHOENIX, AZ / ACCESS Newswire / November 18, 2025 / As discussions around body image, representation, and professional visibility intensify, Do It Fat arrives at a pivotal cultural moment. Brand ...