These delicious 30-minute dinner recipes have lower levels of saturated fat and sodium and are high in potassium to support ...

In 2025, clean eating and fasting became quite popular, with many trying plant-forward diets like DASH and intermittent ...

Adding turmeric to your diet can have benefits for conditions like arthritis and high cholesterol. Enjoy it in golden milk or ...

Research indicates that adhering to the Portfolio Diet can help lower cholesterol levels and enhance heart health. This plant ...

Chuando Tan looks half his age at 59, check out his diet and fitness secrets: '70% is diet and the other 30% is…' Amitabh ...

Chuando Tan looks half his age at 59, check out his diet and fitness secrets: '70% is diet and the other 30% is…' ‘He doesn’t ...

The MIND diet, designed to support brain and gut health, is being tested for feasibility and adherence in adults living with obesity.

From citrus to beets, these juices offer antioxidants and other plant nutrients that may support healthier cholesterol.

The American Heart Association and the American the College of Cardiology in 2025 issued guidelines to help reduce ...

The market offers a star-shaped New Year’s cake layered with white chocolate, and a cake for the Jan. Epiphany with puff ...

Cardiovascular disease remains a leading global cause of death, and we break down its pathology, risk factors, and the ...

A nationwide survey by the Alzheimer’s Association in 2025 found close to 4 in 5 Americans 45 and older want to know if they have Alzheimer’s before symptoms appear. And 91% said they would take a ...