Along with speaking with your primary care physician, understanding the differences between both diets is the best way to ...

Both the DASH and Mediterranean diets support heart health, but research indicates that the DASH diet is more effective in lowering blood pressure.

This systematic review and meta-analysis of 31 studies reveals that healthy, anti-inflammatory dietary patterns, particularly ...

High blood pressure can have many damaging effects on your heart and body. The good news is that it can be effectively ...

Scientists are exploring how simple tweaks to this trusted diet can address specific health concerns, including hypertension, ...

About 34 percent of Missourians have been diagnosed with high blood pressure -- and countless others may not realize they are ...

Why Mel Gibson's “Passion of the Christ ”follow-up is replacing Jim Caviezel as Jesus NBC News lays off 150 employees amid ...

Strenghten your respiratory system with the right foods to combat air pollution. Start with your new diet today.

Learn how almond milk’s low sodium, healthy fats, and nutrients like magnesium and potassium can help support healthy blood pressure levels.

A dietitian ate spinach daily for a month. Discover the surprising results, the real benefits of spinach, and if you should ...

A scientific statement has been published by the American College of Cardiology regarding inflammation and cardiovascular disease.