Yoga with Kassandra on MSN

Afternoon Yoga Flow - 30 min Yoga Stretch

Take a break during your lunch time or later in the afternoon with this great 30 min yoga flow! Join the 30-Day Yoga & ...
During a recent town hall event in New Hampshire, Senator Cory Booker (D-NJ) called out Vice President JD Vance and ...
Pregnant women are often advised to avoid strenuous physical activities like strength training or running for the baby’s ...
The new guidelines issued by WHO help women with diabetes to have safer pregnancies. It covers key recommendations, risk ...
Early in my pregnancy I realized all the ways social media was impacting me. Going on a detox from scrolling was the best ...
High cholesterol during pregnancy can lead to risks like preeclampsia and preterm birth. Learn its causes, symptoms, and safe ...
The third trimester of pregnancy is a time for preparation and calm. Gentle prenatal yoga poses like Baddha Konasana, Malasana, and Utkata Konasana relieve discomfort, strengthen the body, and promote ...
Pregnancy is a wonderful time full of joy and anticipation but it also changes a woman's body in many ways. Gestational ...
A healthy complication-free pregnancy in women with diabetes is possible says our expert as he shares expert tips on this ...
Pregnancy significantly elevates the risk of gallstone formation due to hormonal shifts, leading to common symptoms like abdominal pain and nausea. T ...
Your inner circle often shifts when you are expecting. Here is why it happens, what it means for your well-being, and simple ...
Gestational diabetes risk rises with sedentary habits poor diet and stress However it can be considerably lowered by healthy ...