This yin yoga for beginners practice from Yoga With Kassandra delivers a full-body stretch. No experience required.

International Day of Yoga 2026: Our favourite Shararat besties, Jiya and Meeta – Shruti Seth and Aditi Malikk – have reunited for a whole new kind of magic.

The investigation into the Ayodhya donation theft has revealed significant developments, including the recovery of stolen ...

Mumbai marked International Day of Yoga with a guided yoga session held at ITC Grand Central.

Dr. Surabhi Dhanwala is integrating yoga into physiotherapy to improve patient recovery in India. From chronic pain and ...

Take martial arts, yoga, and a sword and you get a fitness craze that's gone viral online and is starting to gain traction in person. Jarred Hill reports.

Commuters often reported feeling relaxed, rejuvenated, happy, and blessed after just 15 minutes of practicing asanas that ...

Mumbai joined the nationwide celebrations of International Yoga Day 2026 with enthusiasm and energy on Saturday, as several ...

Researchers are now finding yoga may help everything from chronic pain to mental health, to heart function.

A video shared by IFS officer Parveen Kaswan shows forest rangers performing yoga while seated atop elephants in Jaldapara ...

ALO’s Riviera takeover shows how wellness, hospitality and retail are converging, as brands increasingly sell lifestyle, ...

Sitting inside Heavenly Coffeehouse in Brooks, Niki Vanderslice smiled as she described the life she hopes to return to ...