How time flies. We are already halfway through the first month of 2025, a year I think will be brimming with possibilities but also with changes and challenges. From AI to climate change, geopolitics, ...

We’re nearly four months into 2025, and as expected we’ve been keeping our ears on the ground and eyes on the horizon, scouting the wellness trends shaping this year – and those set to take over next.

From the good (‘Japanese walking’) to the awful (‘scromiting’), learn about the phenomena that defined the year in fitness and health. This year more of us tried the interval workout called “Japanese ...

5 May 2025 -The world has seen extraordinary social and economic progress over the past three decades. Yet, most people are dissatisfied with their lives: 60 per cent of the world’s population are ...