The Opera Air browser includes tools like meditation, breathing exercises, and positive quotes, all integrated into the browsing experience.

If you buy something through my links, I may earn a commission. Add some new fitness must haves to your workout routine! Whether you exercise at the gym, at home, or outside, there’s something in this ...

Fitness trainer Mahesh shared a video of Kareena Kapoor fully immersed in her CrossFit session, and we must say – she is serving some serious midweek motivation. In the clip, the actress starts ...

On Dec. 6, Luis Severino broke the Athletics' franchise record when he signed a $67 million deal. One person who has been with him throughout his MLB career is his wife Rosmaly, who he shares ...

Gym quotes offer the motivation you need to push through your fitness journey. Read more inspiring quotes and messages to ...

Before developing a chronic illness, I rarely thought about health and fitness at all. I proudly wrote "none" under medical history, took yoga classes for fun, hit the gym sporadically in the ...

If you're struggling to squeeze in your HIIT workout, this dance cardio class is for you. Host and choreographer Kaleila Jordan is here to guide you through a dance workout that will get your ...

Drumming up running motivation this time of year can be as ... the winter—and find some serious joy in the process. This workout can help hone that sense, while also injecting an element of ...

But life is busy. If you’re short on time, consider a workout that focuses on mobility, or how strong a joint is through its entire range. “When we think of mobility, we think about movement ...

Four lessons about exercise from around the world. Credit... Supported by By Talya Minsberg For many people in the United States, staying in shape means getting in your car and driving to the gym.

The latest design in Bernews’ weekly Wallpaper Wednesday series features a whimsical seaglass character clutching a motivational ... To access more phone wallpapers with Bermudian themes ...

Do you just want to get moving more often, or are there specific fitness milestones you want to hit (like running a certain speed or lifting a certain amount of weight)? Some apps let you ...