“My favorite high protein dinner is red lentil pasta topped with cooked ground turkey or beef meatballs and marinara sauce.

Microwave for 1-2 minutes to defrost and eat a high-protein meal in minutes. The possibilities are endless with a grain bowl.

Super Bowl Sunday is also a big night for the advertisement industry. An expert breaks down the best commercials we've seen for this year's big game.

Pic: Made for Social Media/Ambasciata d'Italia The menu was created by renowned Italian chef Francesco Mazzei and inspired by Tucci, who fronted the TV series Stanley Tucci: Searching For Italy.

Kansas City Chiefs quarterback Patrick Mahomes is sharing his thoughts after facing off against the Philadelphia Eagles in ...

King Charles tried his hand at mixing a martini under the curious gaze of Hollywood actor and food-lover Stanley Tucci at a black tie event to celebrate Italian cuisine on Friday night.

Remember that this reflects the minimum protein required to meet your body’s needs (4). Here are 16 delicious foods that are high in protein. Whole eggs are a good source of protein that’s ...

chopped walnuts to P.M. snack. How to Meal-Prep Your Week of Meals: Make High-Protein Raspberry & Peanut Butter Overnight Oats to have for breakfast on Days 2 and 3. Prepare Anti-Inflammatory ...

As the 59th Super Bowl got underway on Sunday evening ... they would eat lots of pork, ribs." A high-protein meal like steak is key for fuelling NFL players such as Travis Kelce, ensuring their ...

Edamame can be enjoyed alone as a high-protein snack or incorporated into stir-fries, noodle bowls, and salads. Chickpeas are an affordable, nutrient-dense legume. One cup of cooked chickpeas ...

Once confined to sportsmen and women, high-protein diets are now commonplace – with Paleo, Atkins, Zone and Dukan advocating that people eat large quantities of fish, meat, eggs, nuts and cheese ...