1. Don't adjust your wake-up time straight after the time changes. After a few days to a week, your body will become ...

No, daylight saving time isn’t this weekend. But it’s coming soon. On Sunday, March 9, most Americans will be changing their ...

March signals the return of daylight saving time, a practice that has been debated for over a century. In 2025, we “spring ahead” on March 9, setting our clocks forward by one hour. When Does Daylight ...

Is it time to stop changing our clocks twice a year? Here's a state-by-state look at efforts to make daylight saving time ...

A proposal to end daylight saving time is on Utah lawmakers' desks. Is it a good idea to make the change? The Tribune's Andy ...

It's almost daylight saving time, where we all turn the hands of our clocks forward one hour. Daylight saving didn't become federal law until 1966, with passage of the Uniform Time Act . It ...

Daylight Saving Time is inconvenient, and very costly to our Nation" Some federal lawmakers have spearheaded efforts to end the time change altogether, saying such a move provides health benefits ...

While the spring equinox officially marks the beginning of spring on March 20, daylight saving time helps align human ...

With the changing tilt of Earth, the sun will start to rise earlier and set later in the Northern Hemisphere. In June, we'll see sunrises as early as 5:28 a.m. and sunsets as late as 8:35 p.m., ...

Almost every state operates under the Uniform Time Act of 1966, which established the parameters for when to move clocks.

“When we ‘fall back’ and lose the extra hour of daylight saving time on Sunday, we are sacrificing energy savings, crime reduction and economic benefits for darkness," Markey said in a press ...