Prime Minister Narendra Modi dismissed Arvind Kejriwal’s “poisonous water” claim, calling it a baseless attack on Haryana. He accused AAP of spreading fear due to electoral pressure and emphasized ...

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Best of all, the short routine is suitable for beginners, and although it’s full-body, it has a strong focus on the hips, which is ideal if you’re often stationary for long periods.

Researchers highlight that having a normal BMI does not always indicate good health, as high body fat can increase the risk of diseases like diabetes and heart disease. They recommend strength ...