Swapping out butter for plant-based oils can lower your risk of dying — but you don’t need to give it up entirely
The good news? It doesn’t require a big change: The study found that swapping 10 grams (less than a tablespoon) of butter a ...
Healio4h
Replacing butter with plant-based oil may have 'significant long-term health benefits’
Adults who consume a large amount of butter have a 15% greater mortality risk, according to an analysis published in JAMA Internal Medicine.But, opting to replace this consumption with plant-based ...
Replacing butter for some plant oils could significantly lower risk of mortality, new study finds
Despite some social media movements criticizing seed oils, a new study suggests swapping your daily butter intake for some ...
STAT6h
Using oil, seed oils included, instead of butter lowered risk of premature death, says study
A large new study following mortality data over 30 years makes the case for consuming olive oil, canola oil, and soybean oil ...
Large study of dietary habits suggests more plant oils, less butter could lead to better health
People who consume plant-based oil instead of butter may experience beneficial health effects and even have a lower risk of ...