From curd to paneer, Indian dairy foods may play a role in lowering cancer risk when eaten in moderation as part of a ...

Cumin, turmeric, and coriander are more than just ingredients, they are ancient medicines and cultural symbols. In Penang, ...

A recent study found that people can lose more weight by eliminating ultra-processed foods from their diets. And yes, this ...

India Inc’s food scene is transforming as corporates embrace healthier, customised, and tech-driven meal solutions. From ...

One of the primary functions of fibre is to promote regular bowel movements. It helps reduce the risk of constipation, ...

Zucchini and Dal Cheela is a nutritious, vegan, and gluten-free fusion dish combining protein-rich moong dal with fiber-packed zucchini. Easy to prepare and full of flavor, it’s a healthy twist on a ...

A sustainable diet is not restrictive, and instead supports long-term health by being realistic. Know how you can follow a ...

Going out to eat? See which Indian River County restaurants were rated best by inspectors, and which failed the test.

If you’re struggling with digestion then traditional Indian probiotic drinks are all you need. We got in touch with a ...

India's food processing sector, projected to reach USD 535 billion by 2025-26, is driven by rising consumption and government ...

For millions of urban Indians, ordering pizza, burgers, or fries at the tap of a phone has become a routine rather than a treat. Experts warn that this convenience-driven dependence on fast food is ...

High-fibre Indian breakfasts like poha, upma, oats chilla, besan chilla, idli with sambar, multigrain paratha, and sprouts salad can ease constipation, improve digestion, and promote better gut health ...