HE is the whizz who helps A-list stars add years to their life expectancy. And now human biologist Gary Brecka, 55, has ...
The ketogenic diet significantly improves symptoms in epilepsy, schizophrenia, as well as in alcohol use disorder, opioid use ...
A nutritionist linked to an exclusive health club for Melbourne’s elite, was investigated after a past client — a child — was ...
Digestive woes like bloating and cramps often lead to confusion between IBS and IBD. While IBS is a functional disorder ...
Thai food giant CP Foods has developed a dedicated platform to support consumers making healthier food choices towards ...
Does sugar cause inflammation? Here, experts explain what happens to your body when you eat sugar, plus steps you can take to ...
Bangkok Post on MSNOpinion
Rethinking Alzheimer's care: why traditional Alzheimer's management isn't enough
The shadow of Alzheimer's disease looms large over our aging population. It is more than a memory disorder; it's a ...
The work of longevity expert Dr Valter Longo inspired Michael Mosley to create the original 5:2 fast. Here, he tells Harry ...
There are many ways to get what you need. Among the most effective: Try to go to sleep and wake at consistent times. Keep ...
The biohacking community embraces methods that vary widely. Some focus on very precise tweaks to their diet, sleep and ...
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