Consumer Reports recommends using a blender or food processor to get more fruits and veggies into your diet, with the Ninja ...

Spring is the season that celebrates renewal and rebirth. And, as the world wakes up from a cold, sleepy winter, so does a ...

Research shows that certain foods really can help with depression and stress. Here’s why—and which foods help most.

We all know that fruits and vegetables benefit our health due to ... ranking above 92 other food items, including peas, red cabbage, tomatoes, mackerel, lettuce, oranges, and sweet potatoes.

A fast-food chain is once again making a carbohydrate side dish a staple on its menu after bringing it back this summer. It had been gone for three years.

Instead, eat foods that are low in sugar, acid, and saturated fat, including lean meats, fruits and vegetables, whole grains, and plenty of water. Choose low-acid fruits and vegetables like apples, ...

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