More than 100 runners and supporters gathered at Susquehanna Township High School this weekend as former Pittsburgh Steelers ...

The AJC Peachtree Health & Fitness Expo presented by Publix is right around the corner. Get ready to pick up your race number ...

Fitness studios have drawn people in for years with the promise of “sweating out” toxins. But what's the truth?

Trump signed an executive order last year reinstating the test.

The deep core muscles are responsible for stability and posture. Learn how to do the move that will strengthen these ...

Samsung recently did a complete visual overhaul of its Samsung Health app. While this sounds fine on paper, users seem to ...

From personal experiences to injury to patient success stories, exercise never figured prominently in these doctors’ practice ...

Maybe you’ve never been big on exercise and have lived a predominantly sedentary lifestyle for a long time, and now you’re ...

In the late 90s, about 120 people in Colorado with prediabetes joined a study to determine the best way to prevent it from ...

As more Florida seniors use wearables like glucose and heart monitors, smartwatches and fitness trackers, concern grows about ...

Doctors spend their days treating illnesses, but what do they do to stay healthy themselves? Three leading doctors share the simple daily habits they never compromise on, even during their busiest ...

Ways to Transform Your Fitness Tracker into a Heart Health Ally Your fitness tracker or smartwatch does more than just count ...