There’s something oddly satisfying about eating food that hurts a little. That feeling you get when that chili burn lights up ...

“For heart health, use about a quarter-teaspoon of ground cloves or two to three whole cloves per day in teas or sprinkled on ...

Both dietitians say that another reason why spicy food is good for your heart is that it lowers inflammation, which has the ...

I’m the idiot who once ate a ghost-pepper wing on a dare, cried for twenty minutes, and then immediately asked for another ...

Boost your winter immunity with a diet rich in seasonal produce, warming spices and nutrient-dense foods. Start your day with ...

Nourishing your arteries with foods like berries, beans, and fish is crucial for preventing plaque buildup and reducing heart ...

Fast food chains have spent years convincing us they can do salads. These items are either shockingly good or very ...

Spice isn't for everyone. If you need to mellow out the flavor of your dish, try using this seasoning, which you might already have in your spice cabinet.

Scientists say our love for spicy food comes from a thrill response, capsaicin triggers pain, but the brain enjoys the controlled discomfort and heat.

Another 2016 study also found that adults who sustained diets with more highly saturated fats, sugar and little fibre ...

From trending spice bags to loaded hot chocolates, build your own crumble and pasta cooked in a flaming parmesan wheel - here ...

It’s been used for centuries to treat illnesses like asthma, high blood pressure, inflammation, coughs, headaches and more.