Discover how to bring the warmth of the Mediterranean diet to your table with fall produce and wholesome ingredients.

WWE legend and Hollywood megastar Dwayne "The Rock" Johnson provided a glimpse into one of his famous cheat meals this week.

Aditya Roy Kapur, who turns 40 today, continues to captivate fans with his films, fitness, and disciplined lifestyle. His ...

Eating late at night can affect how your body processes food, especially sugar. Research shows that consuming meals after 5 ...

Play with flavors and seasonings. Add a spoonful of Worcestershire sauce, a tablespoon or two of tomato paste, and bone broth ...

A TikTok post of a woman's favourite meals as someone from a township went viral. South Africans were stunned by the woman's ...

Plant-based diets may more effective for diabetes prevention than other diet types, and many Americans may be open to making ...

Reducing your carbon footprint could start with your dinner. A new report, published in the journal Frontiers in Nutrition, ...

Learn about 10 simple food choices from a doctor to help you manage diabetes. You can still enjoy your favourite meals without strict diet rules.

Acid reflux is a common condition where stomach acid flows back into the esophagus, causing discomfort often described as ...

Consuming 20–40 grams of protein, especially slow-digesting sources, supports muscle protein synthesis during sleep, aiding ...

The love affair between Americans and frozen dinners began during one of the most transformative periods in modern history.