From practical, everyday picks like water bottles, hoodies, and soaps, to splurge-worthy sporting equipment, and homewares to kit out their first apartment, we’ve got options for everyone on your ...

Q I am interested in the DASH diet you mentioned recently. Could you list some of the types of vegetables and fruits that are ...

I am interested in the DASH diet you mentioned recently. Could you list some of the types of vegetables and fruits that are rich in potassium and the ...

Low in sodium and packed with potassium, this 7-day meal plan is based on the DASH diet to help lower blood pressure.

NEW ORLEANS -- A program in which Dietary Approaches to Stop Hypertension (DASH)-style groceries were delivered to residents of "food deserts" reduced blood pressure, but this effect did not continue ...

This 30-day plan is set at 1,800 calories, with modifications for 1,500 and 2,000 calories. Each day provides at least 78 grams of protein and 32 grams of fiber—two nutrients that promote better blood ...

Follow a Mediterranean diet by adding these items to your Aldi shopping list to make healthy eating simple and affordable. Pick up strained (Greek-style) yogurt, olive oil, beans, hummus and veggies ...

This week’s dinner plan features recipes that are ready in 4 steps (or less!)—plus they follow the principles of the Mediterranean diet. Adhering to the Mediterranean diet—prioritizing grains, veggies ...