Protein is vital in your diet as it helps overall growth, maintains muscle and is the building block of the body ...

Aditya Roy Kapur, who turns 40 today, continues to captivate fans with his films, fitness, and disciplined lifestyle. His ...

Cricketer Virat Kohli maintains peak fitness at 37 with a simple salad. This easy-to-make meal is packed with nutrients. It ...

As Aditya Roy Kapur turns a year older, here's a look at his balanced and protein-dense diet that helps him maintain his ...

Sharp, salty and stubbornly unforgettable, the pickle's tang has inspired a surprisingly wide range of foods to borrow its ...

Processed meats are another category people with high blood pressure should avoid. Foods like bacon, sausage, salami, hot ...

Nestled at 419 E. Maxan Street, just before the causeway to South Padre Island, The Burger Shack occupies the perfect location for hungry travelers. Whether you’re mainland-bound after a day of sun ...

Kids of different ages need different amounts of protein in their diets. Here, registered dietitians explain exactly how much your child should be eating.