Pilates is a workout method that's become a favorite for its many benefits. Check out this 30-minute routine crafted by ...

A Delta Air Lines flight to Columbia, South Carolina, was forced to return to Hartsfield-Jackson Atlanta International ...

The 30-30-30 method is a trendy diet and fitness regimen. Does it work? Experts discuss the potential benefits and downsides of this morning routine.

More than $11,000 worth of liquor was stolen after someone threw a brick through a glass door to break into a Spartanburg business, according to police.

The Orlando Magic host the Cleveland Cavaliers at the Kia Center for the first time since last year's NBA playoff series.

Luka Doncic vs. the Dallas Mavericks. The sports world turns its focus to the first time that the former Mavs star gets to face his former team, as the Los Ange ...

On any given evening during the month of Ramadan, a soup similar to this graces many Libyan tables. Packed with fork-tender ...

So, while they may not have the time to tell the entire story, short filmmakers usually focus on the experimental concepts ...

An ice fisherman was rescued after falling through the ice on Lee Lake in Indiana. It all unfolded Saturday when Indiana Department of Natural Resources officials said they got a call for a person ...

It’s Tuesday, February 25th — our first Tuesday back after the NBA had its All-Star break.

It actually has a wealth of health benefits! If you feel slightly sillier taking up trampolining as a form of cardio than you ...

Poon agrees. “Yes, the 30-30-30 approach can aid in weight loss by supporting metabolic efficiency,” Poon says. “Consuming 30 grams of protein early in the morning helps stabilize blood sugar levels, ...