According to the U.S. Department of Agriculture (USDA), the Recommended Dietary Allowance (RDA) for calcium for most adults ...

Sweet cravings can feel like an unstoppable force, sneaking up on you when you least expect it. One moment, you’re minding ...

Poon says that eating dragon fruit regularly has been linked to “better lipid profiles—lower LDL (‘bad’) cholesterol and ...

Ultra-processed foods have been linked to everything from obesity to certain forms of cancer, but new research suggests these products could also raise your risk of early death.

Last month, the U.S. Food and Drug Administration (FDA) and Martinelli’s, a juice company, recalled more than 170,000 bottles of apple juice. The brand’s classic glass spheres of juice were pulled ...

This flourless bread is made up of wheat, barley, soybeans, lentils, millet, and spelt, which, when combined, create a ...

Chronic inflammation can wreak havoc on your body. While ridding your diet of foods cause inflammation is a great way to ...

Last September, Lizzo caused quite a stir online while responding to Ozempic allegations after her weight loss transformation ...

Up to 70% of women with Polycystic Ovarian Syndrome (PCOS) have hirsutism—a condition of unwanted male-pattern hair growth in ...

Affordable, versatile, and packed with nutrients, eggs are one of nature’s ultimate superfoods. They’re a natural source of ...

From sunburns to bug bites, aloe vera gel can be found in most medicine cabinets. Because of its vitamin E content, it’s ...

With certain cancers increasing in the U.S., incorporating ways to lower your chance of developing one is key. Now, new ...