In the age of people trying to get healthier, protein will always remain a top priority. Sometimes, though, getting those ...

Here’s what happens when you eat too much protein – and it’s not good - Social media is full of people urging you to eat more ...

Look for a product that has all natural ingredients, is low in sugar and aligns with your health goals, a nutritionist says.

Starbucks is joining the protein craze with a new line of lattes and cold foams, part of what the company says is a strategy ...

Which meat has the most protein per serving? These 7 dietitian-approved meats are packed with protein for muscle growth and other essential nutrients.

Okay, protein is super important, but how does a complete one fit into the picture? Read on to find out what a complete protein actually is, why they’re important, and the best way to fit them ...

As protein-rich diets become increasingly popular, a new study suggests that categorizing dietary proteins as either animal- ...

Your hair is made up almost entirely of protein. If you don't get enough, you might notice thinning hair. Here's how much protein to get and the best sources.

Research is conflicted on whether whey protein helps improve cholesterol levels. Read what the studies say about whey protein ...

Everyone seems to be drinking clear protein, but what is it exactly? Experts break down everything you need to know about the buzziest supplement.

Cargill’s 2025 Protein Profile finds 61% of Americans report increasing their protein intake in 2024.

As protein-rich diets become increasingly popular, a new study suggests that categorizing dietary proteins as either animal- ...