The rising costs of participating in organized youth sports is making these activities unaffordable for many families, essentially barring kids and teens from important opportunities to improve ...

💡 Top Alternative Sports & Activities: Martial Arts Teaches discipline, respect, focus, and self-defense. Great for confidence and coordination.

Are your kids getting enough physical activity? Are you, as an adult or older adult, getting enough? Movement isn’t just ...

When just 28% of children meet recommended activity guidelines, promoting low-cost, low-stakes, inclusive sports ...

Children's increased screen time is displacing crucial active play, impacting physical and mental well-being. This trend is fuelled by unsafe environm ...

Sports can be protective for kids’ mental wellbeing, providing opportunities for physical activity and being with friends, Flanagan said. But those benefits are squandered when young people are ...

A UCSF headache specialist discusses how to identify and treat children's headaches, emphasizing prevention and new ...