Free online exercise videos can help everyone from toddlers to teenagers stay active and calm during a coronavirus self-quarantine. These are our favorites.

With several national lockdowns came the launch of several kids' workouts. There were Joe Wicks' PE classes and Oti Mabuse's dance lessons - both of which helped parents keep their kids fit, and ...

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It’s tough to balance child care and regular exercise, but there are ways to make real fitness gains alongside your kids.

It's a way to have fun with fitness. We're all busy people, so squeezing in a workout, especially one you enjoy can be hard. That's why Eyewitness News headed to a Bhangra Folk Indian Dance class.

Newport Harbor’s Chandler Green helps lead a dance class for kids with developmental disabilities at Bonita Creek Park in Newport Beach on Sunday.

"Fortnite" continues to be a really big deal. The latest example: A chain of fitness clubs in the UK now offers a "Fortnite" dance class for kids and teens.