Karlee Lipton of Conway, Arkansas, was surprised by the way postpartum depression hit her when she had her baby in the summer of 2024. Lipton had already seen a therapist and a psychiatrist to help ...

It’s hard to know what so many of us face by just passing by. “I had lived in a very dark place for a very long time," said Taylor Tripp. When someone, like Tripp, let’s you see their struggle, you ...

Anxiety is more than just feeling worried. It can also have subtle effects on your body, mood, concentration, and sleep.

Specifically with depression, it’s currently unclear whether medication, therapy or a combo of both treatments is the best ...

When you’re trying to comfort someone trapped in an avalanche of anxious thoughts, it’s best to prioritize “presence over advice,” says Jaime Fleischer, director of therapy at Headspace, “and ...

Alex Rainone has been a lifelong skeptic of Reiki, an energy-healing practice used to help people with a variety of health complications, including chronic pain, anxiety and insomnia. But Rainone’s ...

The idea of sharing feelings with a partner isn’t new. But as it turns out, you probably share more with your partner than you think. One study published in the journal Exploratory Research and ...

Your instigator might not apologize. Alternatively, you could have been ghosted, or had an incident with a stranger or with someone who is now deceased, so that “I’m sorry” will never come. Forgive ...

A new type of noninvasive brain stimulation may help people with moderate to severe depression feel better faster than ...