Listening to motivational songs by female singers is the best way to get pumped up to work out. Give POPSUGAR's all-women workout playlist a listen!

On National Fitness Day 2024, team Women's Health UK share how they stay motivated to exercise, and stick to a workout schedule.

These fitness Instagram accounts from trainers, athletes, fitness models, and instructors will become your go-to for workouts, fitness advice, and healthy tips.

If you’re on a fitness journey in 2025, our list of Black queens like Serena Williams, Fantasia, and Angela Simmons will keep you motivated.

Livv Fitt Has Transformed the Fitness Industry as She Embraces New Founding Model Role The fitness influencer is ready to take on the fitness world and inspire other female creators.

With the motto show up and show out, the Lehigh Valley-based motivational speaker, author, fitness and life coach spoke to women at LVHN's Healthcare Center for Education.