Reducing your carbon footprint could start with your dinner. A new report, published in the journal Frontiers in Nutrition, ...

You don't have to give up diet soft drinks altogether. But being mindful of how much soft drink you drink, and how often, can ...

You’ve probably heard that dietary fiber is a part of a healthy diet. Did you ever know why, though? Find a list of fiber sources here too.

Diet Coke really does have more caffeine than regular Coke, but the actual difference between the two and the reasons why may ...

The plant-focused portfolio diet has been shown to reduce the risks of cardiovascular disease. Here’s how it works.

A University of Utah Health study in mice reveals long-term ketogenic diet risks. While effective for short-term weight loss, ...

Kim Kardashian's 16-pound weight loss in three weeks for the Met Gala, achieved through extreme carb and sugar restriction ...

A woman shared a post on the community forum Mumsnet to complain about the state of the food industry and how she took 'a ...

Researchers considered whether SNAP benefits provide enough money to cover the costs of three popular eating plans.

Ancient Greek doctors invented the renowned Mediterranean diet, as Hippocratic physicians prescribed healthy diets to treat ...