Moreover, excess cortisol can increase sodium retention, leading to fluid buildup in tissues. Fluid buildup can cause a ...

Chronic stress and elevated cortisol levels can damage the body's natural rhythm and disrupt the part of the brain involved ...

If holiday planning makes you feel tired, there may be good reasons for it. Here’s how to sort out ordinary holiday stress ...

Having prediabetes greatly increases the chance of developing type 2 diabetes and other serious health conditions.

Stress impacts far more than just your mental state. This powerful emotional response triggers a cascade of physiological changes throughout your body, affecting everything from your cardiovascular ...

The holiday season causes some to feel particularly overwhelmed, and learning how to manage stress — irrespective of season — is important to one’s overall health.

Everyone has a different reaction to stress. But if you find that you’re running to the bathroom when you’re feeling frazzled or under pressure, you may wonder if stress can cause diarrhea.

Stress can accelerate the depletion of pigment-producing cell progenitors, which is a natural aging process. But this may be ...

Experiencing cramps outside your period can be concerning, but many causes exist beyond menstruation. From ovulation and ...

True Sage offers a holistic alternative, focusing on the root causes of these issues to deliver long-lasting results. True Sage’s wellness app combines stress management tools, mindfulness practices, ...