This article was reviewed by Julia Switzer, MD, FACOG. Menopause Belly Fat: Causes & Solutions Key takeaways Hormonal changes ...
Improving diet and increasing physical activity levels together may be more effective at preventing weight gain—particularly ...
Experts reveal why your body changes during menopause and the realistic steps that can help you feel your best.
If you weigh a little more after your vacation, it doesn't mean you've gained fat. It's likely water weight, according to a ...
Success in midlife weight management requires a multi-pronged approach: Body composition measurement – to establish a ...
It is possible to gain weight but not raise your cholesterol. Keep your diet full of healthy foods and your exercise routine ...
Delhi-based Apollo Hospital surgeon Dr Anshuman Kaushal is reframing how society views obesity, arguing in a detailed ...
Research backs up how sustained indulgence can lead to weight gain. One study of college students found body weight rose by ...