With four to five runs per week, you’ll toe the starting line healthy and confident—and cross the finish as a marathoner.

When you’re training to run a faster marathon, it pays to get to know your goal pace. Marathon pace workouts give you an opportunity to practice that speed and simulate how you’ll feel on race day.

Marathon Training Plan for Peak Performance: Diet, Gear and Strategy Tips: By Preeti Das Preparing for a marathon feels exciting and intimidating at the same time, especially for anyone attempting ...