A type 2 diabetes diet should combine a variety of wholesome carbohydrates, fats, and proteins while limiting refined sugars ...

Share on Pinterest Incorporating more vegetables into one’s diet could help with insulin resistance. coldsnowstorm/Getty Images New research shows that lifestyle intervention, including eating a whole ...

A large UK survey of adults with type 2 diabetes found that most prefer flexible, food-based diets—particularly moderate ...

Dietary changes are helpful in managing type 2 diabetes, but you don’t have to change everything all at once. A recent diagnosis of type 2 diabetes may leave you feeling overwhelmed. There’s a lot of ...

Age, lifestyle, and simplicity played a big role in how people with type 2 diabetes chose their diets. Younger adults tended ...

New research shows that following the Mediterranean diet can lower your risk for type 2 diabetes. The findings show that even a small improvement in adherence to the diet can effectively reduce your ...

Sign up for CNN’s Eat, But Better: Mediterranean Style. Our eight-part guide shows you a delicious expert-backed eating lifestyle that will boost your health for ...

Researchers were able to reverse Type 2 diabetes without the use of medication. — -- Some people with Type 2 diabetes were able to put the disease in remission without medication by following a ...

Share on Pinterest New research finds that previous studies may have underestimated how effective the Mediterranean diet is for lowering your risk of type 2 diabetes. Davide Illini/Stocksy The risk of ...

People who eat more ultra-processed foods (UPF) are at increased risk of developing type 2 diabetes, but this risk can be lowered by consuming less processed foods instead, finds a new study. People ...

Today’s food options may seem confusing to the average consumer. There's so much variety, which does not always translate to better choices, and an abundance of processed and ultraprocessed foods that ...

Share on Pinterest Could a healthy diet help mitigate type 2 diabetes risk regardless of generic predisposition? IMAGE SUPPLY/Stocksy A new study found that a healthy diet may produce lower blood ...