How do you feel about yourself right now? What words do you use? Whatever it is, that’s the message you’re sending your body right now. While we may fail to see the link between our words and our ...

In 1994, a Japanese scientist, Dr Masaru Emoto, performed a series of experiments to find a relation between words and water. First, he examined frozen tap water under the electron microscope and ...

Words and labels have a tremendous impact on how we feel. What we tell ourselves day in and day out really makes a difference. As an example, most of us, at some point in our lives, will experience ...

For many, March signals the start of spring cleaning. Experts claim spring cleaning can make you happier, healthier, more productive and reduce stress. During March, not only was I cleaning my home, I ...

Words spoken shape emotions and life, as reflected in grandmother's belief in asthu devathas and positive reframing of ...

Personality traits are consistent patterns of thoughts, feelings, and behaviors that distinguish people from one another (Johnson, 1997). In my last post, I explained how the behavioral aspect of ...