The No. 1 ‘Weekend Rule’ The Happiest People Have, By A Psychologist

Struggle with the Sunday scaries? A psychologist explains the one weekend rule happy people follow to stop work worries from ...
Reader's Digest

Here’s the Science Behind the Sunday Scaries—And How to Banish Them So You Can Actually Enjoy Your Entire Weekend

That feeling in the pit of your stomach on Sunday afternoon has a scientific explanation. Here’s why it happens—and what to do about it. It usually starts with one seemingly simple thought. Tomorrow ...
Psychology Today

Struggling With Sunday Scaries After a Big Weekend?

Source: MART PRODUCTION / Pexels You know the drill: Friday takes forever to arrive. Once it does, it is met with a rush of excitement and relief. You head out of town, and the weekend passes in a ...