Staying strong after 70 isn't necessarily about intense workouts or spending hours at the gym. The everyday habits that help ...

Experts have long known that strong social networks and physical activity help older adults stay healthier. Until now, however, little has been known about how these two factors interact to affect the ...

“There is no diet. I feed myself and I eat regularly. I nibble every few hours on usually healthy stuff, and if I decide I need something a bit more fatty or rich, I go for it,” she explains. “I try ...