Sports specialization in children and adolescents has increased significantly in recent years. Research indicates that up to 70% of youth athletes now specialize in a single sport by age 13 years.The ...

Registration for the training program opens Thursday, Nov. 13 at 9 a.m. online. The first 1,000 registrants will also receive ...

Boost your speed, strength and motivation by thinking outside the box and learning from the training methods of other disciplines Runners love to run and, like many athletes, we live in our own world ...

The expertise from both Infinite Athlete and Biocore enables Exos to deliver deeper, more personalized insights to their clients on how to best improve their performance.