Whether it’s a bad breakup, the loss of a close friend or simply being prone to it, depression can creep into our lives when we least expect it. While therapy and medication are relied upon as ...
UPDATE, 4/19/24 at 4:00 p.m. ET: The depression era had a list of new songs when Taylor Swift released The Tortured Poets Department: The Anthology on Friday, April 19. Now, “Chloe or Sam or Sophia or ...
Beyond feeling sad, depression can leave a person feeling hopeless, apathetic and worthless. Some people deal with major clinical depression all of their lives, while others suffer from situational ...
Studies show music can improve mood and reduce anxiety. More specifically, meaningful music shifts our neurobiology, tapping brain systems that involve emotion, sensation, attention, mood, and ...
One study found that music therapy’s effectiveness in treating depression is related to people’s subjective enjoyment of the music. Researchers further identified distinct brain activity in ...