You can increase serotonin levels through regular exercise and eating foods like salmon, eggs, and soy products.
Travel + Leisure on MSN
This Is the Happiest Holiday Destination in the U.S.—and Science Says It'll Boost Your Mood
No, you're not imagining things. Going on a vacation really does make you happier—and that's proven by science. However, ...
From a biopsychological perspective, exercise acts as a natural enhancer of our brain chemistry. Physical activity triggers ...
Early research suggests a brain test may predict whether antidepressants will cause sexual dysfunction. There has never been ...
A noninvasive test to flag people at high risk for antidepressant-related sexual dysfunction could improve treatment ...
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