Cognitive Science Says the 10-Minute Rule Is a (Literally) Effortless Way to Learn Faster, Improve Recall, and Boost Memory Research says you really can rest your way to better long-term memory ...

Singer Ava Max shows off her quick, everyday 10-minute beauty routine. While applying her makeup, Ava talks about her preference for beauty blenders, her complicated relationship with foundation ...

Try it. The next time you need to learn something – a presentation, a sales demo, an investor pitch – add a few 10-minute periods of offline rest to your learning routine.