As a small-business owner, I decide my own working hours. And as someone who craves structure, I like to start my day at the same time every morning. But when my youngest daughter was born, all of ...
My husband and I recently adopted a sweet and timid 5-month-old puppy from the local animal shelter, who we named Bambi. When we first brought him home, he was terrified of everything and relied on ...
Reframing may break an emotional impasse, either within yourself or with another person. In my earlier post on values, I asked you to do some reframing when you analyzed differences over you and your ...
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How This Emotional Intelligence Trick Will Drastically Reduce Your Frustration and Lower Your Stress
Challenges and hardships are inevitable in both personal and professional life. How we perceive and respond to life’s roller coaster often determines our overall well-being and success. And that takes ...
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