Confused about pregnancy vitamins? Dr Megan Rossi shares what's really essential for you and your baby – and the supplements you don't need.

While choline is not considered a vitamin or a mineral, it is an essential dietary nutrient. It is often grouped with B vitamins because it performs some similar functions in the body. Choline is ...

Between “morning” sickness that can last all day, exhaustion and the myriad of aches and pains that can happen during pregnancy, sometimes eating healthy foods, exercise and rest aren’t enough or even ...

If there's one thing doctors agree on, it's that all of their pregnant patients should take prenatal supplements. As a result, about 3 in 4 expecting mothers follow their doctor's advice. Not ...

Pregnancy can be an exciting time full of new experiences and learnings, especially when it comes to diet and supplements. However, if you’re pregnant and feel overwhelmed by the sheer amount of ...

Yes, you can take prenatal vitamins with or without plans for pregnancy. However, there are some things to keep in mind. Learn more.

during pregnancy a woman's body needs more of them. For most nutrients this increase in demand can be covered with a balanced diet. However, mothers-to-be should ingest some nutrients in the form of ...

Scientists studying the pregnancy complication pre-eclampsia say a dietary supplement containing an amino acid and antioxidant vitamins given to expectant mothers at high risk could reduce occurrence ...

The gift of a child is one of the most amazing joys in the world. If you want to get pregnant soon, the best fertility supplements and teas may help. There are many natural supplements on the market ...

Australian experts warn that taking omega-3 supplements without being tested for deficiency first could actually increase the ...