A healthy diet is key to living a long and healthy life, but proper nutrition becomes even more important during pregnancy. After all, you’re growing a whole new human being inside of you. During ...

What makes a perfect dinner? Anything that's in the optimal pregnancy diet: a balanced mix of lean proteins, whole grains, fruits, vegetables, and healthy fats. It can be confusing figuring out what ...

Despite knowing what to eat, many women face exhaustion, symptoms, and cost barriers. This study reveals the supports that can make healthy eating possible during pregnancy. Study: “You Want to Eat ...

It's only safe to eat bean sprouts while you're pregnant if they're thoroughly cooked, like in a stir-fry or casserole. That ...

A new review by Harvard University sheds new light on nutrition and fertility. From in-vitro fertilization to miscarriages to infertility, trying to get pregnant can be a painful process for many ...

GREENSBORO, N.C. — Pregnancy brings plenty of excitement and plenty of questions. One of the biggest is What’s safe to eat? Believe it or not, some everyday favorites in your fridge could pose a ...

The WHO has released its first-ever global guidelines for managing diabetes during pregnancy, offering clear advice on diet, ...

Your diet can influence fertility! Learn what to eat, what to avoid, and why both partners’ habits matter for a healthy pregnancy. When you’re trying to conceive, it often comes with a few lifestyle ...

According to nutrition and fertility experts, the relationship between food and fertility is nuanced. Credit - Getty Images—Olga Yastremska, New Africa, Africa Studio TikTok is full of content ...