Colombian food is as diverse as the country’s regions, with each dish reflecting its own local flair and cultural influences. From the highlands of Bogotá to the coastal flavors of Cartagena, ...

What kind of food did you eat growing up? Sofia: Mainly beans, rice, stews, fresh juices and fresh vegetables. It was all pretty healthy back then, all typical Colombian food. Sancocho is a very ...

For many Americans seeking places to retire abroad, Medellin, Colombia, is increasingly appearing on their shortlist. Known as the “City of Eternal Spring”, Medellin offers a temperate climate, ...