We’ve all scoured the internet for weight loss secrets. But just because the scale drops doesn’t mean your body’s on board. Just look at the carnivore diet. The eating plan — which involves consuming ...

Staying active and eating well are two of the most effective ways to support your health. Whether you are pounding the pavements in a pair of the best running shoes, cycling, walking, or working out ...

While social media may make it seem like wellness hacks are more prominent than ever, researchers, celebrities, and publishers have been formulating and advertising diet trends for decades. The speed ...

BLOOMINGTON — While the dieting industry didn't emerge until the 1950s and has grown since, diets have been around since at least the 1800s. The National Eating Disorders Association this month ...

Q My granddaughter seems to follow every new food fad. She is on a chia seed kick. I think of chia seeds as cute planters I ...