When I was in high school, I would often visit my friend and her mom would — without fail — make arepas. I am fairly certain she made them every single time I ever came over. I'm indebted to my friend ...

An arepa is a small, round sandwich, about 1/2 to 3/4 inches thick, made out of cornmeal, salt and water. It can be baked or grilled, and is eaten with meals in Venezuela and Colombia. Depending on ...

Blend everything together with a vita-mix and marinate pork for 24 hrs. After 24 hours, remove from marinade and reserve. Smoke at 200 for 12-14 hours. Heat reserved marinade for 5 minutes or until ...

Work the dough until it is smooth and sticky. Divide the dough into four equal pieces and form it into four round flat patties. Stuff each patty with cheese. Add butter to saute pan and fry until ...

When David Gomez left his home in Venezuela for college, he packed an electric arepa maker to ensure he would eat well while studying at the University of Louisiana at Lafayette. Arepas, a beloved, ...

Food Network star Franco Noriega is putting a new twist on the classic Latin American dish arepas. “I have many friends from Venezuela and Colombia, and every time I would go to their house, I was ...

“A griddled cake made from white cornmeal, salt, and water, the arepa is the alpha and omega of the Venezuelan diet,” said John Broening in The Denver Post. Popular both for breakfast and dinner, it’s ...

Quintessentially Colombian, the arepa is a corn pancake that’s griddled or fried to perfection. How you enjoy them — stuffed with meat or green chickpeas — depends on your region or favorite Bogota ...

Combine all ingredients and allow to sit for 5 minutes. Lightly oil fingers and form dough. Once the dough if formed separate into 2 oz balls. Gently flatten each ball into a dish about ¼ inch thick ...

MOBILE, Ala. (WALA) - Chef Manny is making a egg ham and cheese arepas, served with an Island Smoothie with Don Q Rum. 2 cups pre-cooked white corn meal flour. Mix all ingredients together until ...