For those looking to add an omega-3 supplement for heart health, consider the Life Extension Super Omega-3 Supplement. It ...

omega-6 along with omega-7, along with vitamins, such as A, D and E. The nutritional content varies depending on the type of microalgae, but two currently dominate the market for human consumption.

But did you know there are plenty of other foods that you can incorporate into your diet? Whether you're not a fan of salmon ...

Omega-3 fatty acids support heart, brain, and overall health. Here are seven must-have Omega-3-rich foods to include in your diet. Salmon, mackerel, and sardines are excellent Omega-3 sources. They ...